Fall Back to the Mat!

Autumn is a transitional season, which is perfect for creating a new habit or adding to an already established habit. Take advantage of the transition in nature to honor your own personal transition.

 

Join me the whole month of October to dedicate to your personal yoga practice and get on your mat every day of the month. Create and cultivate your very own home yoga practice.

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Cost: $31/(that is $1/day)
-Half the cost will be donated to Turning Point, to help victims of Domestic Violence.
https://www.turningpoint6.org/donations

 

Included:
-There will be 1 (one) live yoga & and pranayama practice each week on Friday mornings, time TBD. Zoom link will be sent when signup is complete!

-Online community where we can post and share about our experiences.

-The knowledge, benefits, and confidence to your health having created a sustaining personal practice for yourself