ONLINE Seasonal Wellness Series: SPRING! 

April - May - June

 Bring balance into your life one change at a time: YOU are worth it!

This is a 3 month comprehensive program that includes for EACH month (April, May, June):
One 3 hour workshop including:
-60 minute Yoga Practice
-Discussion of the monthly theme
-Explore the practices on the theme
-Time to plan for the upcoming month
 -Enjoy a Community Meal
In addition to the Workshop you will get:
-Access to a private Facebook Group
 
-Weekly Journal prompt
 
-New Recipe each Week
 
-1 Private Yoga Session
Using Ayurvedic principles, you will learn about your Dosha (what features & functions that govern and make you: YOU).  This will be your guide for further inquiry and learning about bringing yourself into balance
 
Understand routines & rituals that will help support & sustain your wellness according to your Dosha
Learn and create a daily yoga, pranayama, & meditation practice that corresponds with the theme for that month and compliments each season

April 5th, 9am-12pm: Start Anew

May 3rd, 9am-12pm: Grow Your Vision

June 7th, 9am-12pm: Dawning of Potential

Investment: $497
$99 Paid in full
Monthly Payment option: $33/month

© 2019 by Emily Hanafin. Proudly created by Moats & Co.